As 2020 begins, take time to pause, reflect, and renew your whole being for the new year! Yoga can assist us in releasing the old and ushering in the new.
Join Dawn for this yin & restorative yoga experience– complete with intention setting for 2020.
Yin yoga is a meditative style of yoga in which postures are held for 3 to 10 minutes. The benefits of yin yoga include joint and connective tissue health, improved circulation, and stress reduction.
Optional Reiki Energy Healing and a sound bath with crystal signing bowls will add to this blissful event.
Arrive at least 5-10 minutes early to set up and get comfortable. Beginners welcome!
Beginners welcome!
Location: The Healing Moon, Foxboro
Investment: $30.00 - check, cash, or Venmo
Pre-Register: Contact Dawn at dawn@dawnelisabeth.com